Understand 3 Ayurvedic Dosha: Vata, Pitta, and Kapha
Understanding 3 Ayurvedic Dosha: Vata, Pitta, and Kapha Introduction to Ayurveda Ayurveda, the ancient system of medicine originating from India, offers profound insights into holistic health and well-being. Central to Ayurvedic philosophy are the three doshas: Vata, Pitta, and Kapha. Understanding these doshas is essential for achieving balance and harmony in one’s life. Vata Dosha: […]
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